Founder of Garden of Abi | Conscious Living Expert | Breathwork & Ritual Guide

With a background in luxury lifestyle and conscious living, Abi bridges the worlds of beauty, sustainability, and healing.

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I created Garden of Abi as a refuge — first for myself, then for others. Through emotional challenges, motherhood, and a life shaped between Europe and Japan, I was quietly gathering the wisdom that would become my method — one rooted in presence, nervous system healing, and soulful rituals.

These rituals became the foundation of the Abi Method — a gentle approach to healing and embodiment through breathwork, emotional release, and mindful self-care. A method based on ancestral knowledge, scientifically proven and adapted to modern lifestyles.

Today, I support women through life’s turning points — from burnout and heartbreak to reinvention and renewal — with the same tools that once supported me: breathwork, somatic rituals, sacred scent, and the art of conscious living.

I’m currently working on something special I will share soon - for anyone navigating change, healing, or a desire to return to themselves. It’s also the seed for a new signature journey I’ll soon be offering to a small group of women.

Until then, I’m keeping things simple. You’ll find updates, wellness tools, and upcoming offerings shared through my newsletter.

Welcome to the garden — a space for softening, healing, and tending to your inner garden.