
Ground Grow Glow
A Seasonal Reset for Women in Transition
1:1 Mentorship | Founder’s Circle Edition | September–November 2025
You are in a moment of change.
And deep down, you know —
this shift isn’t asking for speed.
It’s asking for presence.
Breath.
A softer rhythm.
Ground Grow Glow is my signature 3-month program for women in transition — whether emotional, physical, creative, or spiritual.
This is a private 1:1 journey designed to gently realign your nervous system, reconnect to your body, and reclaim your inner glow.
Inspired by the cycles of nature, Traditional Chinese Medicine, and the Abi Method, this space is a seasonal container for true integration and inner clarity.
The Founder’s Circle
This first round is by invitation only.
3–5 women. 1:1 support. Deep roots.
What’s Included
6 x private 1:1 sessions (every 2 weeks, 75 mins on Zoom)
Seasonal rituals from the Abi Method – breathwork, yin yoga, lymphatic care
Printed workbook + journal mailed to you
Custom scent blend to support your transition
Email support for questions, reflections, and midweek check-ins
This is for you if...
You feel like you're in between — no longer who you were, not quite where you’re going
Your nervous system is craving softness, clarity, and safety
You want a rhythm that matches your internal season
You’re ready to return to your breath, your body, your inner knowing
Investment
3,333 EUR for the full 3-month mentorship
(Payment plans available — 3 x 1,111 EUR)
Program begins in September 2025
Only 3 spaces available
All transformations begin with a single conversation. Complete the form below and let’s start yours.
Testimonials
Life-changing.
Intensely packed with goodness. Making you reach new heights, expand and thrive.
Perrine L.
Frequently Asked Questions
-
90 days for you
-
3-modules. Each module is 4-weeks long and broken down into bite sized daily segments. 3 weeks of new content and 1 week to integrate and rest in between each module.
-
20-minutes a day, 5 days a week. That’s it. 20-minutes of YOU time – free from distractions and dedicated to doing the inner work to uplevel your life.
Weekends are off.
It is important to have time to fully integrate. Each week there are 5 coaching sessions. This means you have 2 rest days – spend them as you wish – a restorative yoga practice perhaps? (And yes, I’ve provided that for you in here too).
-
Yes you can!
For personal guidance and coaching, complete the form on our Private Coaching page and tell Abi you want to do this program with her.
-
These coaching sessions are designed for you to do ALONE and in privacy. These 20-minute sessions are sacred time for you – this is when the real inner work will happen!
You will need you, your computer or phone, and a quiet place. Please bring a journal and pen along to write down insights and energetic downloads you are receiving. A yoga mat, bolsters or cushions and a blanket in case.
-
Sign up to register and create your account with your personal password to access our platform where you automatically receive all practices and resources to the program.
-
You have 3 months access to the program starting from the launch date.
Refund policy: Unless otherwise stated, all items and programs purchased are 100% non-refundable and returns will not be accepted.