Transformational Breathwork

The Abi Method Practice to Reset & Renew

Wednesday 14th May

17h-19h

This special Transformational Breathwork session is designed to help you release stagnant emotions, reconnect with your feminine essence, and restore balance. Accompanied by an empowering vibrational playlist, this immersive experience will guide you to reset and a deep relaxation igniting inner clarity. Open yourself to fresh energy, emotional flow, and a renewed sense of self as you breathe into Spring.

Garden of Abi is a sanctuary for deep transformation through breathwork, movement, and mindfulness. Founded by Abigail Taugwalder, a wellness expert specializing in nervous system regulation, lymphatic health, and holistic well-being, the space offers unique experiences designed to help you release, reset, and realign. Through curated sessions, Abi guides you to reconnect with your body, breath, and inner balance, creating lasting shifts in both energy and mindset

Sign up through HEIMAT by Waris Dirie for more details.