Detox & Renew

Yin Yoga & Breathwork

Wednesday 28th May

17h-19h

Relax & Regenerate

Stimulate your lymphatic system to refresh from within with Yin Yoga & Breathwork.

What to Expect:

Immerse yourself in a gentle, enveloping The Abi Method Yin Yoga session, designed to soothe the nervous system, release deep-seated tension and promote lymphatic detox. A moment of deep stretches to release and renew, improving physical and overall wellbeing.

Ideal for:

-Releasing stress and calming the mind.

-Gently stretching fascias.

-Optimising lymphatic flow.

Sign up through HEIMAT by Waris Dirie for more details.