A sanctuary for your well-being. Our space invites you to unwind, reconnect, and thrive through mindful rituals and personalized wellness practices. Through seasonal guides, intimate classes, and curated retreats, you’ll find rituals to ground, grow, and glow — gentle tools to support you in life’s transitions. Immerse yourself in a journey of growth and inner balance, with personalized wellness practices designed to elevate your experience. A sanctuary for your well-being.

TRANSFORMATIVE WELLNESS FOR MIND, BODY & SOUL

A woman with blonde hair holding a mug close to her lips, appearing to be drinking, outdoors with a blurred background of buildings and sky.

Welcome to my home, to my space,
welcome to my garden.

I’m Abi — breathwork and yin expert, conscious living advocate, and mother of two.

After more than a decade in Tokyo and now based in Paris, my work bridges Eastern wisdom and modern science to help others find calm, clarity, and inner glow.

Through The Abi Method and Garden of Abi, I guide you to reconnect with your natural rhythm — to breathe deeper, move softer, and live with grounded ease.

My mission is simple: to help you regulate your nervous system, restore your energy, and create a life that feels as harmonious as it looks.

Read My Story

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