Retreats
Return to the rhythm of your body, the calm of your mind, the clarity of your spirit — every retreat a doorway home.
Step away from the everyday and immerse yourself in mindful practices, nourishing rituals, and moments of deep restoration. Each retreat is carefully designed to reconnect you with your body, your mind, and the natural rhythms around you.
For details on our upcoming retreats, bookings, or to explore collaboration opportunities, please contact me directly — I’d love to guide you on your journey.
Into The Quiet —
Fall Retreat
November 6–9, 2025 | Borgo San Sicario, Piedmont, Italy
As autumn wraps the Italian Alps in golden light, join me and sound healer Larissa Giers for Into the Quiet — a long weekend designed to help you slow down, restore, and reconnect with yourself.
Through breathwork, yin yoga, sound healing, and nature walks, we’ll gather in an intimate circle of just 12 participants to rediscover the beauty of stillness. Cozy evenings by the fire, nourishing vegetarian meals, and thoughtful rituals will guide you into balance before the year closes.
Join the newsletter for information on upcoming retreats or explore a Wellness Guide to begin your journey now.