Breathe Into Summer – A Meditation for Lightness & Renewal

Breathing Meditation

Masterclass

22.7.2025

17h-19h

Let this gentle breathing meditation be your invitation to slow down and soften into the energy of summer.
As nature blooms at full expression, we’ll reconnect with our own inner radiance — releasing heaviness, clearing mental fog, and restoring a deep sense of lightness and clarity.

Through guided breath, nervous system reset, and stillness, you’ll create space for inner calm, intuitive flow, and emotional rejuvenation. Perfect for those seeking to pause, reset, and enter summer feeling open, present, and replenished.

Benefits:

• Nervous system relaxation

• Improved focus & clarity

• Emotional lightness

• Radiant, rested energy

This event includes Yin Yoga & Pranayama

Accessible for everyone