THE JOURNAL

I’ve been from writing in my personal notebook to sharing
stories with my community. Find here the people & brands
I connect with. But also rituals, and tips to make your life a beautiful sanctuary.

Abigail Taugwalder 30/09/2025 Abigail Taugwalder 30/09/2025

Healing Through Pine: A Story of Resilience and Ritual

There are moments in life when the ground beneath us feels like it’s disappearing. For me, that moment came years ago, while living in Japan.

Abigail Taugwalder 22/09/2025 Abigail Taugwalder 22/09/2025

Seasonal Living: The Missing Piece in Modern Wellness

Discover the power of seasonal living — the missing piece in modern wellness. Align your breath, body, and rituals with nature’s cycles for balance and vitality.

Abigail Taugwalder 06/09/2025 Abigail Taugwalder 06/09/2025

Well-Ageing: Why Renewal Begins with the Breath

Well-ageing is not about resisting change, but embracing it with care. It’s about choosing rituals that remind the body of its capacity to heal and thrive.