Well-ageing is not about resisting change, but embracing it with care. It’s about choosing rituals that remind the body of its capacity to heal and thrive.

Scent has a very powerful impact on our state of mind. It is more than a smell. It is a memory that becomes ingrained in our memory. The chemicals of the smell are absorbed by our bloodstream and affect our nervous system directly, and in different ways depending on the property of the scent