THE JOURNAL

I’ve been from writing in my personal notebook to sharing
stories with my community. Find here the people & brands
I connect with. But also rituals, and tips to make your life a beautiful sanctuary.

Abigail Taugwalder 06/09/2025 Abigail Taugwalder 06/09/2025

Well-Ageing: Why Renewal Begins with the Breath

Well-ageing is not about resisting change, but embracing it with care. It’s about choosing rituals that remind the body of its capacity to heal and thrive.