THE JOURNAL

I’ve been from writing in my personal notebook to sharing
stories with my community. Find here the people & brands
I connect with. But also rituals, and tips to make your life a beautiful sanctuary.

Abigail Taugwalder Abigail Taugwalder

Istanbul with Garden of Abi: A Wellness & Culture Travel Guide

Istanbul is a city of contrasts, where ancient traditions blend seamlessly with modern life. From breathtaking ocean views to hidden wellness gems, here are my takeaways and must-visit spots for a soulful and inspiring journey through this magical city.

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Abigail Taugwalder Abigail Taugwalder

Living in the NOW | How The Abi Method Aligns with Eckhart Tolle’s Teachings

According to spiritual teacher Eckhart Tolle, the key to a fulfilling life lies in our ability to be consciously in the NOW. Tolle's work, particularly his renowned book The Power of Now, emphasizes the importance of living in the present moment as a path to inner peace and freedom. But how do we practice this in our daily lives?

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