THE JOURNAL
I’ve been from writing in my personal notebook to sharing
stories with my community. Find here the people & brands
I connect with. But also rituals, and tips to make your life a beautiful sanctuary.
The Energy of the Heart: Love, Alignment
Have you ever felt something so deeply in your heart that it guided your decisions—only to second-guess it later with your head?
Kombucha Rituals | Gut Health & Conscious Fermentation
Kombucha is packed with beneficial bacteria and yeast that promote gut health. Probiotics help balance the gut microbiome, improve digestion, and enhance the immune system.