Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Breathing Meditation @ Heimat by Waris Dirie
Breathing into Autumn - A Meditation for gentle transformation
Let this gentle breathing meditation bring you a sweet flow through Yin Yoga asanas to shed and renew.
17h-19h chez Heimat by Waris Dirie Paris
This masterclass includes Pranayama & Yin Yoga, accessible to everyone
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Transformational Breathwork + Ice Bath @ Heimat by Waris Dirie
Transformational Breathwork + optional Ice Bath
Experience a full mind-body reset through a powerful breathwork masterclass followed by an optional Ice Bath experience at Heimat Paris.
Note that the Ice Bath experience is optional and limited to 10 participants.
This season we return to our personal rhythm. Focus on nervous system grounding, stabilizing breath, and balance.
⚠️ Please note: The ice bath is not recommended for individuals with serious cardiovascular conditions, epilepsy, or during pregnancy. Always consult your doctor if you are unsure.
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Breathing Meditation @ Heimat by Waris Dirie
Breathing into Autumn - A Meditation for gentle transformation
Let this gentle breathing meditation bring you a sweet flow through Yin Yoga asanas to return to your personal rhythm. Focus on nervous system grounding, stabilizing breath, and balance.
17h-18h30 chez Heimat by Waris Dirie Paris
This masterclass includes Yin Yoga + Soundbath, accessible to everyone
INTO THE QUIET
INTO THE QUIET
November 6 - 9th , 2025
Borgo San Sicario, Piedmont, Italy
An Invitation
You are invited to step away from the noise of daily life and tune into the quiet that lives within you. Embracing the autumn season, the warm sun rays, the golden leaves and chilly evenings in front of the fire.
A long weekend to explore the practices of breathwork, yin yoga, sound healing, and nature immersion. Together, we’ll embrace slow living, warm meals, chilly evenings by the fire. Quiet your mind and find the beauty of stillness inside.
This retreat is a gentle reset — a time to reconnect with yourself, replenish your nervous system, and carry home rituals that continue to support you through the season.
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Transformational Breathwork + Ice Bath @ Heimat by Waris Dirie
Transformational Breathwork + Ice Bath
Experience a full mind-body reset through a powerful breathwork masterclass followed by our first Ice Bath experience at Heimat Paris.
Note that the Ice Bath experience is optional and limited to 10 participants.
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Breathing Meditation @ Heimat by Waris Dirie
Breathe Into Summer – A Meditation for Lightness & Renewal
Let this gentle breathing meditation be your invitation to slow down and soften into the energy of summer.
17h-18h30 chez Heimat by Waris Dirie Paris
This masterclass includes Pranayama & Yin Yoga, accessible to everyone
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Transformational Breathwork @ Heimat by Waris Dirie
Transformational Breathwork
Tuesday, July 15 | 2h Masterclass | HEIMAT by Waris Dirie
Let yourself exhale into the softness of summer.
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Yin Yoga & Coaching Masterclass @ Heimat by Waris Dirie
Yin Yoga & Coaching Masterclass
Confiance Intérieure – Reset Corps & Esprit
Avec Abigail Taugwalder & actrice Elizabeth Terrien
17h-19h chez Heimat by Waris Dirie Paris
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
L'Échappée Feel Good Paris - Madame Figaro
L’Echappée Feel Good - Madame Figaro
La première retraite urbaine
UNE PARENTHÈSE JAPONAISE À PARIS
Les 20 & 21 juin 2025
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Masterclass Botanical Glow - The Care Pop Up Marseille
Masterclass Botanical Glow avec Garden of Abi x Fields of Yarrow
The Care pop up Marseille
le 13 juin de 10h-10h45
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Transformational Breathwork @Heimat by Waris Dirie
Transformational Breathwork
GROW & EXPAND
Exclusive Masterclass
The Abi Method Practice.
17h-19h Paris Heimat by Waris Dirie
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Yin Yoga & Breathwork @Heimat by Waris Dirie
Yin Yoga & Breathwork Detox & Renew
Exclusive Masterclass
The Abi Method Practice.
17h-19h Paris Heimat by Waris Dirie
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Transformational Breathwork @Heimat by Waris Dirie
Transformational Breathwork
Exclusive Masterclass
The Abi Method Breathwork practice.
17h-19h Paris Heimat by Waris Dirie
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Yin Yoga & Empowering Talk@Heimat by Waris Dirie
Body Love – Yin Yoga & Empowering Talk
Exclusive Masterclass
The Abi Method with guest speaker Corali, designer of Prestesse
A moment of self-acceptance, movement, and deep connection. This Yin Yoga & Talk session is designed to help you release tension, embrace your body, and celebrate all forms of beauty.
17h-19h Paris Heimat by Waris Dirie
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Tranformational Breathwork Masterclass @Heimat by Waris Dirie
Transformational Breathwork
Spring is a time of renewal, intuition, and creative energy. This special Transformational Breathwork session is designed to help you release stagnant emotions, reconnect with your feminine essence, and restore balance.
17h-19h Paris Heimat by Waris Dirie
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
Japanese Breathwork Masterclass @Heimat by Waris Dirie
Japanese Breathwork Masterclass
Shed & Renew for Spring
This exclusive 2-hour breathwork masterclass is designed to help you shed excess weight—physically, emotionally, and mentally—through the power of breath.
17h-10h Paris Heimat by Waris Dirie
Yin Yoga Breathwork
Your weekly ritual to relax, restore, rejuvenate.
Gift yourself moments of deep relaxation in Yin Yoga paired with Breathwork and Meditation to reconnect and align your mind and body.
Breathwork Yoga - based on the practice of Yin Yoga
Class in English via Zoom | All levels | 15.-/class OR 47.- for 4 classes in Online Membership
What to expect other than pure bliss:
60minute class
Seasonal Yin Yoga poses accessible to everyone
72hrs replay (members only)
Become a member for additional perks & bonuses.